This is Arnold Schwarzenegger's Level II diet plan.


Breakfast:
3 eggs poached or any style
1/4 pound meat, fish, fowl, or cheese
8 ounces whole milk
1 or 2 slices of whole-grain toast with butter


Lunch:
1/2 pound meat, fish, fowl, or cheese (or any combination)
2 slices whole-grain bread with butter
8 ounces whole milk
1 pecie fresh fruit


Dinner:
1/2 pound meat, fish, fowl, or cheese (or any combination)
Baked or boiled white or sweet potato
Large Raw salad


In addition to this I will have my protein shake following workouts and my mixed protein/ high calorie drink at night. Also may have a sandwich or small snack of 2-3 scrambled eggs and some fruit in between meals. What do yout think...is this plan pretty solid?